Vinyasa yoga is a flowing practice with a focus on synchronizing the breath and continuous flow of movement within the body. This class will help cultivate being in the present moment and focus on physical and mental well-being.
Calendar: Tuesdays from 12-1pm
Music & Imagery is a music-centered method which connects individuals to their inner-most self. Led by our board-certified music therapist, we will utilize music, relaxation, imagery, and creative expression to discover our inner resources.
Calendar: Monday’s 1 – 2:30pm
Express yourself during this evening of creative writing! We’ll take our prompts from short pieces by LGBTQIA+ writers, write together in community, and share our newly created work in a supportive and open environment. All voices – and all levels of experience with creative writing – are welcome! The Writing Salon’s goals are to write, share, and witness our own stories – all incredibly important as our communities survive the unprecedented challenges of the Covid-19 pandemic.
Register to join us on Zoom: https://bit.ly/3ctH1XS
Calendar: Every other Tuesday
Put on your horn-rimmed glasses and join us as a member of the Center’s literati! Learn about the Center’s book club and the writing salon, socialize with other folks who read and write, and learn what literary events are happening next.
One does not need to participate in one to participate in the other and everyone is welcome to participate in both.
Register at https://bit.ly/2YsPx5E and we look forward to seeing you there!
Calendar: Some Thursdays, please check the event calendar