Vinyasa Yoga Flow

Vinyasa yoga is a flowing practice with a focus on synchronizing the breath and continuous flow of movement within the body. This class will help cultivate being in the present moment and focus on physical and mental well-being.


Location: Zoom

Calendar:  Tuesdays from 12-1pm



Music and Imagery

Music & Imagery is a music-centered method which connects individuals to their inner-most self. Led by our board-certified music therapist, we will utilize music, relaxation, imagery, and creative expression to discover our inner resources.

Location: Zoom

Calendar: Monday’s 1 – 2:30pm


Queer Writing Salon – On hiatus

ON HIATUS FOR NOW. Express yourself during this evening of creative writing! We’ll take our prompts from short pieces by LGBTQIA+ writers, write together in community, and share our newly created work in a supportive and open environment. All voices – and all levels of experience with creative writing – are welcome! The Writing Salon’s…

Ulster QYA Meetup

A discussion and support group for Queer Young Adults (“QYA”), ages 18-24, to connect, explore the queer experience, and be themselves in a safe and supportive space.

Location: Lagusta’s Luscious Commissary, 11 Church Street, New Paltz, New York 12561

Calendar: 3rd Thursdays, 5-7pm


On Hiatus

Conversaciones: Spanish Language Exchange

A place to learn, practice or refine your speaking, writing, reading or conversation skills. Beginners to intermediate; No experience needed. Friendly and relaxed environment at the LGBTQ center, all are welcome!

Hasta pronto amigos!

Location: The Center

Calendar: Second Tuesdays

Contact: Carlos Osorio, 845 417-8682

Latin Dance

Open to all! Move to the rainbow of Latin & Caribbean rhythms with instructor Carlos Osorio of Cumbia Spirit School of Dance. No experience or partner needed. $5 suggested Donation.

Location: The Well-Being Institute

Calendar: Some Saturdays, check the event calendar for exact dates