Well-Being Institute logoStarting this spring, please come and enjoy the variety of free programs the LGBTQ Community Center offers to help promote health and wellness.

Click on an event to learn more!


Supergay CSA

Join our grocery service and have fresh food and goods from Hudson Valley farmers delivered every week! Sign up here.

Time: Ongoing

Pick-Up Location:  The Center

 

 

Youth Mental Health First Aid

Evidence-based training for any community member who interacts with youth, to assist them with mental health and wellbeing. All tuition paid for by SAMHSA and HealthAlliance.

Time: TBA

Location: The Center

 

 

Yoga

Join us as we learn the fundamentals of a yoga practice in a supportive and affirming environment.

Time: Every Monday, 7-8pm

Location: The Yoga House, 57 Crown St

 

 

Acupuncture

The LGBTQ Community Acupuncture Clinic takes place in a relaxed and low-lit group setting using points on the ears, hands and feet.

Time: Every Tuesday, 5-7pm

Location: The Center, Apuzzo Hall

 

 

Trans Pelvic Floor Health

In this workshop we will bring awareness to the body regarding possible imbalances occurring during gender affirmation surgery and create subtle but effective strategies to re-balance and create a strong and dynamic pelvic floor system. Instructed by Cait Van Damm 

Time: May 29th 7:30-8:30pm

Location: The Center